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Virtual Mental Health Services to Create Lasting Change

Virtual TherapyOur Services

Saterra Psychological & Counselling Services

We offer virtual therapy for both individuals and couples in the Ottawa region and beyond, including Kanata, Stittsville, the Ottawa Valley, Almonte, Arnprior, Carp, Pembroke and Petawawa. Our associates pride themselves on offering the highest quality evidence-based therapy. We are here to help you realize your goals and build on your strengths throughout the therapeutic process. We believe that the best results are achieved when clients and therapists work collaboratively.

 Our Services

We offer a wide range of psychological services, including individual therapy, couples therapy, ADHD assessments and psychodiagnostic assessments.

Client Concerns

 Explore some of the common client concerns we are able to help with at Saterra, including depression, anxiety, trauma/post-traumatic stress disorder, among others.

Explore the Benefits of Therapy

If you’ve been carrying something heavy, therapy can help you find some relief. There are many potential benefits to therapy. With some dedication, therapy can have major positive impacts on your life. We provide evidence-based mental health services in a virtual format so that you can connect from anywhere. Explore the potential benefits of what therapy can offer you:

Help you achieve your goals

Be a master of your emotions

Learn helpful every-day coping tools

Improve your relationships

Improve your self-esteem

Improve your overall well-being

Get started with online therapy.

We can provide convenient, effective and professional psychological services in Ottawa, Kanata, Stittsville, the Ottawa Valley and beyond. You’ve already taken the first step in getting to experience everything virtual therapy has to offer just by being here. Reach out to get started.